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NEWS OF THE WEEK 06/12/20

This week, the Pfizer-BioNTech vaccine arrive in the UK from Belgium, with first doses expected to be distributed in the upcoming week. The British government has secured 40 million doses of the vaccine (enough for 20 million people) and 800,000 of these doses are expected to have arrived in the first batch…

Work hard but relax harder

Relaxing is taking time away from work and other important commitments to focus on your own wellbeing. This does not mean that you attend to other duties. Do it for yourself…

NEWS OF THE WEEK 29/11/20

In lieu of England’s lockdown being lifted on Wednesday, Matt Hancock announced which parts of the country will be going into each tier. The only places to go into tier one are Cornwall, Isle of Wight and Isle of Scilly. In summary…

Book Review: How to be Happy by Eva Woods

To put it simply, this book is incredible. It is by far one of the most emotional, hard to read, heart-breaking yet heart-warming books that I have ever read. As a book lover, I have read so many books that have had a lasting impact on me, but there was something different about this one.

Stop aiming for burnout and give yourself a break!

Influencers can be amazing and there are some truly inspiring individuals out there, however far too often, an unattainable approach to your daily routine is promoted. An approach that when I tried to follow, ultimately led to me burning out…

NEWS OF THE WEEK 22/11/20

On Wednesday, Pfizer revealed they have found their vaccine to be 95% effective against Coronavirus, 28 days after administration. The vaccines efficiency seems to be consistent amongst all races, ethnicities and genders, with 94% efficacy in people over 65…

Understanding and Respecting Mental Health

As a society we are beginning to grasp the importance of understanding mental health. Lots of campaigns are encouraging people to open up and ask for help: Time to Change, Heads Together and Every Mind Matters to name a few. Even hospitality is getting involved with beer mats encouraging customers to ask ‘how are you doing really?’

NEWS OF THE WEEK 15/11/20

The biggest news of the week was the development of a potential COVID-19 vaccine. The pharmaceutical brand Pfizer announced that early testing of the vaccine was proving to be 90% effective…

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